Terms of Service
Last updated: October 11, 2026
By creating an account or using intentional.day (“Intentional”), you agree to these terms.
Using Intentional
- You must be at least 13 years old (or the minimum age in your country).
- Keep your sign-in details safe; you are responsible for activity on your account.
- Don't misuse the service: no attempts to break, overload, reverse-engineer or access other people's data, and no automated scraping or abuse of AI features.
Not medical advice
Intentional is a self-reflection and tracking tool. Calorie estimates, AI plans, breathing exercises and any other content are for general information only and are not medical, nutritional, psychological or financial advice. Talk to a qualified professional before making health decisions. If you are in crisis, contact local emergency services or a crisis line.
AI output
AI-generated estimates and suggestions can be wrong. Review and edit them before relying on them. Plans are only applied if you approve them.
Your content
You own what you put in Intentional. You give us permission to store and process it only to provide the service to you, as described in our Privacy Policy.
Availability & changes
We work hard to keep Intentional running and your data safe, but the service is provided “as is” without warranties. We may change or discontinue features; if we ever shut down we will give you notice and a way to export your data.
Liability
To the maximum extent permitted by law, Intentional is not liable for indirect or consequential damages arising from use of the service.
Ending
You can delete your account at any time. We may suspend accounts that abuse the service.