IntentionalKnow where your hours actually go
One-tap timers for deep work, learning, people you love and rest. Spot the gap between your priorities and your days.
Ask anyone how they spend their week and they’ll describe their priorities. Ask their calendar and you get a different answer. Intentional’s time tracker is built for life, not billing: start a timer for deep work, learning, exercise, people you love or rest, or add time after the fact in two taps.
Weekly and monthly breakdowns show the gap between what you say matters and where your hours go, and your year in review totals it all up.
How it works
Tap a category
Start a live timer, or add 15, 30, 60 minutes after the fact.
Make it yours
Create categories like “Side project” or “Guitar”.
See the breakdown
Bars by category for 7 or 30 days.
What you get
- One-tap timers
- Quick manual entries
- Custom categories with emoji
- 7 and 30 day breakdowns
- Running timer on your Today screen
- Totals in your reviews
FAQ
Is this for work time tracking?
It can be, but it’s designed for your whole life, to help you invest time in what matters.
Works even better with
A live sobriety counter for alcohol, smoking, vaping, gambling and more, with money saved, craving SOS, milestones and zero judgement.
Timeboxing PlannerPick your top 3, protect your non-negotiables, and timebox your day. Plan vs. actual, side by side, filled in live or after the fact.
AI Life CoachCoach sees your habits, goals, sleep and moods (never your journal) and gives you straight, specific, encouraging advice, with one-tap actions.
Habit TrackerTiny daily check-ins, streaks that forgive rest days, and a calendar that shows your consistency at a glance.
AI Calorie CounterPhotograph your plate, the box, or both. Say "I had about 20 grams" and our AI does the maths from the nutrition label.
Private JournalOne intention in the morning, a few lines at night, and gratitude in between. Encrypted at rest with AES-256.