IntentionalSnap a photo. Get calories and macros.
Photograph your plate, the box, or both. Say "I had about 20 grams" and our AI does the maths from the nutrition label.
Calorie counting usually means searching databases, weighing everything and guessing which of twelve “chicken salad” entries is yours. Intentional replaces that with a photo. Snap your plate, the package, or both, and the AI estimates calories, protein, carbs, fat and fiber for each item it sees.
The magic is combining photos with context. Take one photo of the box so the AI can read the nutrition label, another of your bowl to show the portion, and add a note like “I ate about half” or “roughly 20 grams”. The AI uses the label for exact per-gram values and your note for the amount. You can always tweak the numbers before saving.
How it works
Snap or describe
Take up to four photos (plate, packaging, nutrition label) or just type what you ate.
Add context
Say how much you had: “about 20g”, “half the box”, “two slices”. Your note overrides the visual guess.
Review & save
See the breakdown per item with a confidence level, adjust anything, and save. Totals update against your daily targets.
What you get
- Reads nutrition labels from photos
- Multiple photos per meal
- Natural-language portion notes
- Calories, protein, carbs, fat and fiber
- Daily calorie and protein targets
- Photos re-encoded to strip location data
FAQ
How accurate is the AI calorie estimate?
With a nutrition label and a stated amount it is usually very close. For plated food it is a good estimate (typically within 10–25%), and every number is editable. The app shows a confidence level so you know when to double-check.
Do you keep my food photos?
Only a small thumbnail is stored, encrypted, so you can recognise the meal later. Photos are re-encoded on upload, which strips GPS and other metadata.
Can I log food without a photo?
Yes. Describe it in words (“large oat latte and a croissant”) or enter the numbers yourself.
Is this a diet app?
No. It is a calm way to be aware of what you eat, alongside your mood, habits and energy. There are no streak shames or food judgements.
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